Inner Balance, Homeostasis and Sleep

If you experienced deep terror, fear or anxiety as a fetus or an infant, your nervous system recognizes that trauma as the norm, the base line. If you also had heavy metal toxicity during that time, the toxicity needs to leave your body before a deep internal shift can occur.

The function of the endocrine systems is to bring about balance and homeostasis. When the stress, fear and panic are perceived by the nervous system and endocrine system as the balance point, then you will keep creating stress in your body and your life. Even after clearing the patterns and the trauma, the endocrine system will still revert back to a place of stress until it has been reset. The endocrine system needs to release the old pattern of perceived balance and homeostasis, otherwise the balance point will be in stress, fear or panic, rather than a healthy balance point of ease, abundance and joy. You can consciously shift this homeostatic function in your body with intentions, forgiveness and gratitude.

One function of the endocrine system is the production of cortisol by the hypothalamus. Some sleep disturbances are created by an imbalance in cortisol. High cortisol levels at night interfere with good sleep. Low cortisol levels during the day create sluggishness and tiredness. If your cortisol levels are high at night and low during the day, the cortisol receptor sites need to be energetically cleaned with gratitude and reset to a different day/night pattern.

The first step is to clear the endocrine system of heavy metal toxicity, including clearing the energetic signature of the heavy metals and the etheric shadow of the heavy metals. After this is done, forgiveness and gratitude can be used to reset these internal mechanisms.