It takes either an act of courage or an act of sheer desperation to jump out of the groove, out of the old thinking to follow your dreams. Perhaps it takes a bit of both to make so bold a move as to disregard all one has known in the past and to step out of the dark, sticky, gooey molasses lined trenches and follow the small bird flying high in the sky. Does it require hitting bottom before one takes the leap into the air, or faithfully praying for a sure footing to land on?
The structures and the chaos are both necessary components. The chaos is needed in order to break apart the old and for it to reconfigure at a higher frequency. During a frequency shift the wave gets wobbly. Fear and terror arise, sometimes tears or an unsettling feeling. The old ideas that held the lower frequencies in place are flying around and the new inner core is stronger to send out a higher resonance. Things look chaotic during a frequency shift. There is a tendency to want to go back to the old, known pattern, yet the new is getting stronger and wants to express itself. The terror that keeps the old in place is getting stirred up with the new, stronger signal.
Consciously bringing in more love, joy and gratitude into the wobbly, shifting wave assists in the unfolding process. High frequency music, breath work and bodywork help to release and clear out the old as the new wave gets into the flow, the pattern of a higher oscillation. Tremendous inner reserves and strength are needed to increase the oscillation. Yet this inner strength comes from surrender rather than from a fighting or forcing. Surrendering to the higher frequencies of gratitude, peace and joy, allows that energy to trickle down and touch the lower frequencies. Everything is given up to gratitude.
The new pulse starts deep and slowly radiates out. New power emerges. The body/cells rest and open to receive the wave. The deeper the relaxation, the deeper the wave can penetrate into the cells. As more and more cells resonate in the vibration of gratitude, greater chunks of the old are released; this can become a streaming process. As the process continues there is an anchoring and radiating of your authentic essence.
1 comment:
Thanks Dr. Cynthia! I'm curious what you might say about anger. During transformation, I sometimes notice anger and frustration more than fear or terror. While it can feel as if the anger is a response to deeper fear, sometimes it feels as if the anger is a stand-alone emotion stirred up or unleashed by the changes going on within.
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