Tuesday, January 15, 2008

Gratitude's Benefits


I am currently working with gratitude as a vehicle of transformation. It is great fun and I am having fabulous results!


Benefits of Gratitude
Your nervous system loves gratitude!

Physical
Have less internal terror
Reduce pain and suffering
Feel more comfortable in you own skin
Relieves stress
Greater ease in your body
Internal safety and delight

Mental
Releases negative thoughts
Diminishes mental chatter
Transforms the structures that create dysfunctional thoughts
Clears confusion
Creates new pathways in the brain
Builds new connections to manifest your heart’s desire
Increased new vision and joyous ideas

Emotional
Transforms self loathing into self love
Emotional tension subsides
Lifts the burden of depression
Eases heartbreak
Experience greater joy
Become happier and life is more enjoyable

Financial
A new relationship to money emerges
Releases inner terror around money
Financial panic diminishes
The channels for abundance start to open and flow
Feel wealthy inside your body
Riches and wealth replace the internal areas of lack and poverty

1 comment:

Rebecca Mauldin said...

I just found this posting and I love it. I'm gonna print it out when I get to the office as an inspiring reminder of the many benefits of gratitude. Thanks yet again Dr. Cynthia! Rebecca